Aquesta página no està disponible en català For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.
I use two main concepts in my yoga classes.
The first is becoming conscious of contraction and expansion, and the second is using the body as a gateway into the present moment. Both are, for me, equally important.
If you’re in the Granollers area, come and join a 90 minute class at Alter Salut on Fridays at 16.30.
I also do one on one skype classes and you can pay by pay pal.
For more information about me, take a look at my skill set.